Nearly There

Well I'm heading into the final countdown to 'D' day now. Lunchtime rev class today. It was a very hilly class rather than speed, but that's ok as it all goes to help with keeping those legs moving when I actually get onto the real bike. Not quite sure what to do tomorrow (my last official training day). I'm due to do some weights, but I should really do a road run as all my running has been treadmill stuff lately (or on a hockey pitch!) and I wouldn't mind getting out on the bike either .....
Guess I'll have to wait and see what the weather is doing in the morning, if it's decent I guess I can do a short road run and some weights - or maybe a cycle and some weights... ooooh I'm so unsure which I need to do more - maybe I'll jump on the bike when I get home this evening and then I will at least feel like I've had a final go before Sunday - mind you my legs are very tired after rev. so maybe it would be better to rest - hang on, will consult my online training guide from the duathlon people and see what they recommend for race week....
Ok so according to the guide I should be doing a 30 min gentleish cycle tomorrow and then a 25 min jog (guess that translates to an easy paced run) on Thurs then 2 days off, so I'll go with the experts! (Not that the rest of their training schedule bears much relation to anything I've been doing!!)